This month’s Heart to Heart interview features Dr. Rollin McCraty, Director of Research at the Institute of HeartMath. In our conversation, we discuss the heart’s electromagnetic field and the effects of stress vs. coherence on the body, mind and spirit. Dr. McCraty describes the scientific evidence for the heart’s intelligence and offers simple techniques to combat the daily “traffic jams” in all areas of life.
Rollin McCraty (55:35)
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Here’s an image of the electromagnetic field mentioned in the interview:
Bio: Rollin McCraty, Ph.D., Executive Vice President and Director of Research
Dr. Rollin McCraty has been with IHM since its inception in1991. McCraty is a Fellow of the American Institute of Stress, holds memberships with the International Neurocardiology Network, American Autonomic Society, Pavlovian Society and Association for Applied Psychophysiology and Biofeedback and is an adjunct professor at Claremont Graduate University. McCraty is an internationally recognized authority on heart-rate variability, heart-rhythm coherence and the effects of positive and negative emotions on human psychophysiology. He is widely published in those and other research areas.
If you enjoyed this interview, please visit the Archives for more from the Heart to Heart series.