I’m happy to announce that my new guided meditation on heart consciousness is now available over at en*theos. This “Blissitation” is designed to get you out of your head and into your heart. Learn how your heart informs your creativity, intuition, and loving action in the world. Become absorbed in a state of coherence, where […]
Imagine being told you had two weeks left to live. Now imagine that you’re 23 years old when you hear that. “Pancreatic cancer…” What would you do? Let me introduce you to my friend, Renee Airya. Renee faced not one, but three life threatening illnesses in her 30-some years on the planet. In this Heart […]
This month’s Heart to Heart features Shulé Houlihan. To give you a just a taste of her many adventures, she spent seven years backpacking solo through the Middle East and Asia, she rode a motorcycle through the Himalayas and learned to meditate under the same Bodhi tree where the Buddha attained enlightenment. She has worked […]
A talk I presented in Costa Rica last December on Mindfulness… plus a simple tool to re-center in the NOW. Many thanks to the folks at MindValley and FinerMinds for the recording.