Random Acts of Kindness Week

Flowers

According to my calendar, Random Acts of Kindness Week begins today.  I don’t know who determines these “official” days and weeks, but I’m all for highlighting this one. I just learned that there’s a Random Acts of Kindness Foundation whose mission is “Inspiring people to practice kindness and pass it on to others.”  What’s not [...]

How to Live an Authentic Life

“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you.  It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” [...]

Live Your Dream

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow [...]

Awesomeness Fest

http://www.youtube.com/watch?v=BSZExEFhtJw]

Awesomeness Fest lived up to its name.  So many incredible people… Such a gorgeous location! Here are a couple personal highlights: David Morelli spoke on tapping into intuition, how today we are so connected through the internet, but how we are learning more and more to connect to our “inner-net.”  Brilliant. Lisa Nichols was an [...]

Your first thoughts of the day…

http://www.youtube.com/watch?v=Vu_1jBktTHo]

The Miracle is You

http://www.youtube.com/watch?v=bYgl_z05bqY&feature=player_embedded]

Listen to the music. Listen to the music. Deep inside There are universes dancing inside your body. There are sunsets shining in your heart. There are symphonies playing in your toes. Rivers of blood effortlessly flows. There is a full moon beaming in your belly button. There is a cool breeze blowing in your lungs. [...]

Your Destiny = Now

http://www.youtube.com/watch?v=8fIOK6QE2LY]

None of us know how long we’ll be around… that means that RIGHT NOW is the time to activate your destiny. What will your legacy be? If you’re ready to activate your potential, let me help you!  Check out my coaching options at Kniss Integrative Coaching.  Consults are always free with no further obligation.

Life as a Spiritual Path

Life is a spiritual path.  You may have heard people describing how they began their spiritual path, or found a spiritual path, but in reality, they’ve been on that path all along. You cannot be on any other path except that of spirit, for, as Pierre Teilhard de Chardin noted, “We are not human beings [...]

End Your Day with Gratitude

End your day with gratitude — regardless of circumstance. Especially those evenings of days that don’t make sense, when nothing has gone right, when you cannot step from under the cloud that grayed your joy… this is when gratitude is most crucial. There is always much to be grateful for, and every little bit helps [...]

The Primal Brain as an Overprotective Parent

http://www.youtube.com/watch?v=GgYHN1X56bQ]

This week’s Kniss Connection episode:  How our primal brain’s advice can keep us small….  If we let it!