Thank You!

Thank you so much for subscribing to my blog, Kniss Ink, at mindiekniss.com.  I’m in the process of moving most of the content over to restartyourheart.com where you’ll find my videos and posts on coaching, consciousness, mindfulness, and of course the heart!

I hope you’ll stay connected!  If you’d like to subscribe to Restart Your Heart, you’ll get notifications of new blog posts, plus free access to my Heart to Heart interview series, which is a monthly interview with experts on love and inspired living.  It’s my gift to you for signing up!  Subscribe HERE.

Thanks again for being a subscriber all these months.  Let’s stay in touch!

Success Blueprint Radio interview

success blueprint radioThis afternoon, Lynn Pierce interviewed me for her Success Blueprint Radio show.  We talk about everything from having a vision to pull you forward in your business (and life) to how I got into the business of love.

Enjoy!  Click HERE to listen.

Success Blueprint Radio interview

success blueprint radioThis afternoon, Lynn Pierce interviewed me for her Success Blueprint Radio show.  We talk about everything from having a vision to pull you forward in your business (and life) to how I got into the business of love.

Enjoy!  Click HERE to listen.

Kniss on Mindfulness

A talk I presented in Costa Rica last December on Mindfulness…  plus a simple tool to re-center in the NOW.

Many thanks to the folks at MindValley and FinerMinds for the recording.

Be Your Own Guru

this is an excerpt from a recent email I wrote to a client:

do I think you should “waste” more time and money on countless self-improvement programs?  no.  that being said, I also believe that personal development is the best investment we can make.

it seems like there’s a disconnect for you… (correct me if I’m off base)  you’re assuming that there is some specific end-point of your development journey where things will suddenly unfold into perfection and you won’t ever feel sad, lonely, hurt (etc…) again.  that is not real life, my friend.  the beauty is in the contrast.

I have spent tens of thousands of dollars on personal growth seminars, books, and programs.  I teach this stuff and I still continue to figure it out, work on myself, grow and occasionally fall down.  the choice is whether or not to get back up.

I’m not interested in selling you another program or signing you up for further coaching at this point.  do I believe you can have everything you want in this lifetime?  absolutely.  but YOU need to believe that for it to come into fruition.  coaches and therapists can guide, advise and help course-correct, but ultimately you need to do the work.  and doing the work is not attending a seminar, reading a book, or buying another coaching program.  the work comes after that in the day-to-day, minute-by-minute choices that you make.

be your own guru.  read and learn all you can, use whatever resonates as true, and throw out the rest.  and then apply it.

you are right… it HAS been a good effort, but “facing reality” doesn’t equal quitting in my book.  you have learned so many tools.  the next step is learning to use them, integrating them into your mindset and your routine, up until the point that they are healthy, unconscious aspects of who, and how, you are.  and then there will be the next thing to work on… and the next, and the next.  we are here (i.e., in this life) to experience, learn and grow.  you can either come from the perspective that it’s all a failure and there’s no hope, or you can embrace the journey and see how far you can go, how much you can shine.  the choice is yours.

Who are you trying to please?

I noticed that I hadn’t posted any Kniss Connection videos on my YouTube channel since August — and admittedly, I’ve been busy.  Here are a few of the things I’ve been up to:

  • Moving from Portland, OR to Chicago
  • Developing a beautiful, connected relationship with my SoulMatch
  • Traveling to Salt Lake City, Maine, Dallas, Orlando, Mexico and Costa Rica
  • Creating a brand new program for my coaching clients

So… New year, new video.  Enjoy!

Who are you trying to please?

I noticed that I hadn’t posted any Kniss Connection videos on my YouTube channel since August — and admittedly, I’ve been busy.  Here are a few of the things I’ve been up to:

  • Moving from Portland, OR to Chicago
  • Developing a beautiful, connected relationship with my SoulMatch
  • Traveling to Salt Lake City, Maine, Dallas, Orlando, Mexico and Costa Rica
  • Creating a brand new program for my coaching clients

So… New year, new video.  Enjoy!

Unleash Your Inner Artist

I’m so excited to be offering another round of Creative Spark: Unleashing Your Inner Artist, my class based on The Artist’s Way by Julia Cameron.

We work together (online) over 12 weeks to discover and unlock the latent creative forces within you.  My favorite thing about online courses is that there are no time constraints — the content is posted each Monday, but you can access the material anytime throughout the week as your schedule allows.

Not sure if it’s your thing?  Check out the clip from my welcome message below and see if it resonates with you.  There’s never a better time than NOW to change your life.

I’d love for you to join us.  Register online at Creative Spark.  Have a friend who might be interested as well?  If they mention your name, you’ll get a $100 “thank you” check in the mail — put the money toward the cost of the class, or split it with your friend — it’s up to you!

Listen here:  creative spark – welcome clip