Fear is a Choice

after-earth

“Fear is not real. It is a product of thoughts you create. Do not misunderstand me: Danger is very real, but fear is a choice.”   “Fear and excitement are chemically the same.” ~ Catherine Hanrahan “As soon as you feel fear, the amygdala (a small almond-shaped organ in the center of your brain) sends [...]

Starting Over

♫  “I never wanted to stop, because I don’t want to start all over, start all over…”  ♫ That’s a line from Maroon 5′s song “Daylight” and it seems to be one of the struggles I often hear about.  Essentially, “I’d like to change __________ (fill in the blank), but I don’t want to start [...]

Coaching or Therapy?

Mindie

Why spend years of your life and tens of thousands of dollars on therapy if it’s not what you need? Video Summary: The main difference between coaching and therapy. Therapy DOES work if you need it and you have an awesome therapist. If you have an extra $150,000, work with The Ultimate Coach. What do [...]

Are You Coachable?

mindie
http://youtu.be/BVBHVFmOVUs

When seeking a coach, one of the first questions you need to ask yourself is, “Am I coachable?” Here are the two things I’m looking for in any prospective client to see if they are coachable: Audio Only:  Have a comment?  Reply below…

What to Read: Feb 2013

time warrior

Last year I posted some of my favorite reads and I’d like to get into the habit of doing that more regularly. Instead of a star rating, I’ll just suggest you “Read it” or “Skip it.”  Here’s what I read in February… (Click the images for links to Amazon.) Time Warrior by Steve Chandler Read [...]

Come To the Edge

fly

‘Come to the edge,’ he said. They said, ‘We are afraid.’ ‘Come to the edge,’ he said. They came. He pushed them and they flew. ~ Guillaume Apollinaire

Casting Call for New Reality TV Show

Casting Call

Click to play video: Casting Call video submissions must include: 1) Your name 2) Your location 3) Why you feel that you are undateable.  Upload your video to YouTube and send the link to us here:  undateable2013@gmail.com Submissions must be received by March 1, 2013.

Random Acts of Kindness Week

Flowers

According to my calendar, Random Acts of Kindness Week begins today.  I don’t know who determines these “official” days and weeks, but I’m all for highlighting this one. I just learned that there’s a Random Acts of Kindness Foundation whose mission is “Inspiring people to practice kindness and pass it on to others.”  What’s not [...]

Why I’m a Selfish Bitch

life post it note

Everyone needs a coach. I’m a coach and I need a coach. And you need a coach.  An experienced coach.  Not your best friend and definitely not your partner! My world was rocked the other day when I was speaking with a colleague, Rich Litvin.  Rich is a master coach and trainer, and he called [...]

On Success

success

If you don’t have anywhere to go… How does that change this very moment for you?