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This week’s Kniss Connection video contains a tip to help you bring mindfulness to your everyday tasks.
Hi Mindie,
This was a nice reminder to stay in the moment, to be fully aware. Funny thing is that I was doing just that this morning while washing my dishes at 7 am. Noticing smells, touch sensations & enjoying every minute of it.
Thank for sharing you thoughts & guidance…
~ C
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Hi Mindie,
This was a nice reminder to stay in the moment, to be fully aware. Funny thing is that I was doing just that this morning while washing my dishes at 7 am. Noticing smells, touch sensations & enjoying every minute of it.
Thank for sharing you thoughts & guidance…
~ C